Read moreCanada Day healthy apple crisp (vegan)
Happy Canada Day! It’s hot and humid today so perhaps not the ideal time to bake apple crisp (thank goodness for A/C) but I love…
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Read moreThe magical ingredient that keeps me fit & consistent
Many people think that motivation and discipline are the key ingredients to eating healthy, having a consistent exercise routine and staying fit. Although they are…
Read more5 ways to stop unhealthy snacking
I’ve struggled with unhealthy snacking habits for part of my life and now that I’ve developed some effective tricks I wanted to share my 5…
Read moreIs your mindset helping or hurting your health?
You might think that living a healthy life is all about what you DO but it actually starts with what you THINK. Everything that goes…
Read moreHow I got into the best shape of my life
With the new year in full gear and those resolutions seeming further and further away, you might have started doubting whether you can stay on…
Read moreHow to efficiently plan your meals for the week
Many people think that a fulfilling life is created by those big moments and milestones. The truth is, it’s the little things that make up…
Read more30 days – 30 healthy recipes
After the excesses of the holidays, your body is probably craving healthy recipes and lots of self care. If in the past, new year meant…
Read moreMeatless Monday: coconut curry soup
Last weekend, I got together with my blogger buddy Chadi of Brunettes Have More fun and we made the most incredible coconut curry soup recipe.…
Read morePassion fruit yogurt perfection
If you have been following the Red Fairy Project here on the blog or via Instagram, you know this girl is a big breakfast lover.…
Read moreNectarine, feta and walnut salad
After having a few cooler days here in Switzerland, it’s was back to warm weather and so my cravings for a light salad have returned.…
Read moreWhy watercress is the new kale
Although kale has been at the top of the superfood chain for a while now, there’s a new leafy green that has stolen my heart…
Read moreBasil, feta & sweet corn salad
I am super excited to announce that the Red Fairy Project has its first celebrity guest chef presenting an amazing sweet corn salad! Not only…
Read moreZucchini rolls with passion fruit & lemon ricotta
With hotter days finally here, I’m really into making lighter meals. I was drawn to this recipe in particular because it features passion fruit which…
Read moreEverything but the kitchen sink salad
I discovered some fantastic new foodie Instagram accounts and blogs this week thanks to this article on the Collective Hub. One of them is Tieghan…
Read moreAvocado & carob nib smoothie
I usually go for the same old same old classic green smoothie (baby spinach, almond milk, banana) but this morning @lukbeautifood inspired me to mix…
Read moreChia & berry breakfast parfait
As you can see via all these recipes, I am BIG on yummy breakfasts. I have quite a huge appetite in the morning so it’s…
Read moreGrilled chili-lime fish tacos
One of my favourite activities is cooking a healthy meal and one of my favourite people to do this with is my friend and fellow…
Read moreKale juice recipe
Yes I know, the words “kale juice recipe” can sound scary. I’ll admit that my first few attempts at making fresh juice with veggies we’re…
Read moreSuper yummy beetroot juice recipe
First, let me start by saying that I would make this beetroot juice recipe for its vibrant pink colour alone. Of course, the health benefits…
Read morePomegranate, pear & pistachio salad
As it happens with several of the recipes I whip up, I had been walking around with a mental image of this pomegranate, pear and…