You always have a choice in how you are feeling (yes, stress is a choice). You have a choice to lean towards stress or towards peace. You have a choice in blocking out the external noise or letting it all in. You can see new encounters as stressful where you think you will be judged or you can see them as opportunities to connect and meet interesting people.

You can see unexpected turn of events as setbacks or as life lessons that are trying to steer you in the right direction.

Take a moment today to ask yourself “How do I want to feel?” and if you aren’t feeling that way, ask yourself why. Wishing you a wonderful day where you consciously choose peace over stress.

Geneviève xo