Being of service is very honourable and it should be part of our journey. Just make sure that you find balance between giving and receiving. I’m all about self care Sundays which we should use to replenish our energies and take moments of stillness.

If we’re always giving our energy away we can’t rise to our full potential so it’s important to be aware of there are energy vampires.

Those that through drama and negativity or even manipulation will drain that precious energy out of you before you even realize it.

Take some time today to assess who in your life might always be on the receiving side and don’t be afraid to question the amount of (fill in the blank) you’ve been giving them.

We all love feeling useful and needed but it shouldn’t be at the price of our well-being and self care.

Wishing you a lovely Sunday where you determine when to say no so that you can say yes to your purpose. ♡

Geneviève xoxo

To dive deeper into this topic, continue reading below! (Image via Own Your Spirit)