Top menu

MENU

 LATEST POSTS


 

Carine Roitfeld, fashion, style, muse, vogue paris, fashion legend, fashion muse, tom ford, french, paris, parisian

Style icon Carine Roitfeld

Those who know me won’t be surprised by this Woman Crush Wednesday (#WCW) choice. Carine Roitfeld is and probably always will be my all time favourite fashion editrix. I know there are a lot of edgy, artsy, cool, young fashionable women out there who are the IT girls right now but I don’t really care. […]

Continue Reading
rachel brathen, tara stiles, jennifer maagendans, yoga, yoga flow, 10 minutes yoga, sun salutation, stretch, breathe, yoga girl

Watch: 10 minute yoga flow videos

Hi guys! I shared these yoga flow videos at some point on social media but I know that with the overload of information that appears in our feeds, we sometimes miss out on some good stuff so I figured I would share them here and you can bookmark them. These are three videos of 10 […]

Continue Reading
tommy ton, milan fashion week, street style

Top street style looks from Milan Fashion Week

As Milan Fashion Week wraps up, I can barely contain my excitement for the beginning of the Paris collections. Seems like the perfect moment to reflect on some of hottest looks that walked the streets of Italy before admiring those that will go down the catwalks in Gai Paris. The classics (or, don’t fix what […]

Continue Reading
Bottega Venetta cardigan Spring 2015

The cult of the cardigan

After watching the Bottega Veneta collection go down the runway during Milan Fashion Week, I developed a mild obsession with covetable cardigans. Maybe it’s because the days were getting cooler just as I left Montreal or perhaps I’m just switching gears and getting into the mood for Fall fashion. Whatever the reason, I was determined […]

Continue Reading
restaurant, su, turquie, restaurant Su, resto turque, restaurant turque, restaurant montreal, restaurant ethnique montreal, restaurant verdun

Restaurant SU: une merveille à découvrir

Hier, c’était ma fête et pour célébrer l’occasion mon père et moi sommes allés au restaurant SU à Verdun. J’avais découvert cette petite perle turque lors d’un brunch avec des copines et j’avais ADORÉ mon expérience donc je me doutais que j’allais être autant satisfaite avec leurs repas du soir. Laissez-moi vous dire que je […]

Continue Reading
one love organics, organic, beauty, natural beauty, cruelty free, cruelty free beauty

My heart melts for One Love Organics

Founded by Suzanne and Chase Leroux two ex-lawyers who developed a passion for alternative healing, One love Organics is a natural, ethical and environmentally driven skin care company that I recently fell in love with thanks to Monique and Saska, the lovely women behind Anise Apothecary. I kept spotting posts on Instagram about various One […]

Continue Reading
not getting what you want, getting what you want, needs, goals, ambition, success, wellness, happiness, coach, coaching, wisdom

When not getting what you want is exactly what you need

Have you ever had moments in your life where you wanted something so badly it was all you could think about? You believed that once you got that dream job, house, man, designer bag, perfect hairstyle, best friend, that everything would just magically fall into place. Not getting what you want can be extremely frustrating […]

Continue Reading
espace pépin maison, vieux montréal, décoration, déco, style

Espace Pepin Maison: un must à découvrir

Je n’en reviens pas que ça m’ait pris aussi longtemps à découvrir Espace Pepin Maison, une merveilleuse boutique déco située dans le Vieux Montréal à peine à 5 minutes de chez moi. En fait, Espace Pepin Maison c’est plus qu’un simple magasin. C’est un endroit où l’on peut faire du shopping mais c’est aussi un […]

Continue Reading
Blake Lively in Vogue magazine, blake lively, vogue magazine, august vogue, hair

Blake Lively in Vogue magazine

Seeing Blake Lively in Vogue magazine has brought my girl crush of the Gossip Girl star to a whole new level. This shoot is E P I C. The backdrop is magnificent (the Teton mountain range in Wyoming) and the clothes are sublime: we’ve got fringe, feathers and fabulous faux-fur. And if that isn’t enough for you […]

Continue Reading
Hergiswil Switzerland, hergiswil, switzerland, swiss, travel, europe

Hergiswil Switzerland: home is where the heart is

I just got back from spending three amazing weeks in Hergiswil Switzerland. Why Hergiswil? Because that is where my boyfriend is now located. I wanted to see if this urban girl could see herself living in a town of 6000 people and just 14.2 km2. Just as a point of comparison, Montreal hosts over 1.8 […]

Continue Reading
lausanne, Suisse, europe, voyage, tourisme, Place de Palud

Coups de coeur à Lausanne

Je dois tout d’abord vous dire à quel point ma visite à Lausanne a été mémorable et ce, pour plusieurs raisons, mais la plus importante est que j’y ai rencontré une fille ultra sympatique qui vient du Québec nommée Julie-Catherine. Tout comme moi, Julie est blogueuse, passionnée du mieux-être et a quitté le Québec pour […]

Continue Reading
lucerne, luzern, switzerland, suisse, europe, travel, bridge

I heart Lucerne

I was struck by the immense beauty of Lucerne as soon as I stepped out of the train station.   It’s a city that has the perfect mix of tradition, history and contemporary flare. It’s romantic, energetic and enchanting. Here are a few more reasons why Lucerne has a special place in my heart. I loved […]

Continue Reading
personal growth, personal development, heart, gut, intuition, spirituality, wisdom, guidance, wellness, wellbeing, happiness, coach, teacher, self help, red fairy project

Why your intuition is your most valuable asset

Over the past months, I’ve had the honour to be interviewed on a few occasions to share the story of why and how I decided to “give it all up” and follow my dreams. As I recounted the path that lead me to several important decisions (the biggest one being quitting my job), I realized […]

Continue Reading
Living Yoga , yoga studio, yoga class, yoga Switzerland, yoga Luzern, yoga Lucerne, wellness

The ultimate yogi experience at Living Yoga

Last Monday, I had my first Swiss yoga experience. I didn’t know what to expect from the local yoga scene when I arrived but I have been pleasantly surprised.  When I did a search for “yoga Hergiswil” (where I am staying) I was happy to find Living Yoga, a studio located just a few minutes […]

Continue Reading
quinoa, breakfast, quinoa breakfast bowl

Quinoa breakfast bowl

For those of you who follow me on Instagram,  Facebook or Twitter, you know just how much I love me a good breakfast bowl. I often use the same base which is quinoa sprinkled with cinnamon. Quinoa gives me what I need in a morning meal as I am a gal with a pretty good […]

Continue Reading
2015 resort, 2015 collections, 2015 resort collections, resort collections, burberry, burberry prorsum, miu miu

Top picks of the 2015 resort collections

I haven’t done a style related post in soooo long and with the 2015 resort collections just ending, I thought I would make the fashion fun last a little longer and present you my top picks. I might be more yogi than Yamamoto now but that doesn’t mean that I’m not still obsessed with fashion […]

Continue Reading
travel, Swiss, Suisse, Switzerland, guten tag from switzerland, expat, wanderlust, tourism

Guten Tag from Switzerland!

Hi guys! I am writing you from Switzerland sitting at a makeshift desk in an almost empty living room. There are tools on the floor and Ikea instructions piled on the table next to my laptop. Although my set-up is pretty basic and there is a slight feeling of organized chaos around me, I can […]

Continue Reading
nature girl, organic, natural beauty, wellness, cruelty free

Nature Girl: luxurious organic beauty

I am so in love with NATURE GIRL organic beauty range. I was turned on to natural beauty products about 8 years ago when visiting San Francisco. I went a little crazy in the beauty aisle at Whole Foods as they had more choice than any store in Canada. I had cut out pages from […]

Continue Reading
You are very powerful, power, Yogi Bhajan, quote, red fairy project, wellness, happiness, confidence, self confidence, self esteem, ego, self love, personal growth, personal development, self help, self improvement, full potential, success, soul, coach, coaching

You are very powerful

I love that inspiration for my blog posts often comes from the fabulous people in my life. In this case, it stems from a discussion I had yesterday with my business partner Jennifer. We were chatting over lunch and all of a sudden it dawned on me how many amazing women doubt themselves, criticize themselves, […]

Continue Reading
wabi, sabi, embracing imperfection, perfectionist, perfectionism, wellness, self love, self acceptance, self esteem, personal growth, personal development, happiness, red fairy project

Wabi sabi: embracing imperfection

It’s funny how when it’s time to learn a lesson, the teacher will present itself to you. The other day, as I was commenting on something I wished I was doing better, a friend of mine introduced me to the concept of wabi sabi, the Japanese art of appreciating the beauty in the naturally imperfect […]

Continue Reading

SIGN UP TO RECEIVE A WEEKLY DOSE OF INSPIRATION TO LIVE HEALTHY + HAPPY PLUS A FREE COACHING SESSION!

 
 
 

Thank you! Go to your inbox to confirm your subscription in the email we just sent you (Note there could be up to a 15 minute delay)

Pin It on Pinterest