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recette, asiatique, pad thaï, ricardo, repas, végétarien,

Recette pad thaï au tofu ou crevettes

Matin occupé donc je fais ça rapido. Voici une autre recette asiatique que J’ADORE: le pad thaï de Ricardo. Dans la recette originale, on y met des crevettes mais ici je les ai remplacées par du tofu pour une version végétarienne. C’est un plat réconfortant et j’y reviens souvent lorsque je manque d’idées repas! Bon […]

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maroccan lights, home decor, ethnic inspiration

Home decor: creating the look for less

Some of you know that I am a bit of a interior design junkie. When I decorated my condo in Old Montreal, I went all out and created mood boards for every single room. Over the years, I put the mood boards aside and just shopped based on what inspired me but then when I […]

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chanel spring 2015, paris fashion week

Chanel, Rykiel et Vuitton

Maintenant que la fashion week de Paris est terminée (en fait que toutes les fashion weeks sont terminées, ouf!), nous pouvons reprendre notre souffle et apprécier les collections dans toute leur gloire. Je ne sais pas pour vous, mais je n’arrive pas à suivre tellement il y a de défilés durant les semaines de mode, […]

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free people, boho, boho chic, bohemian, fringe, fall collection, fall trends, shopping, boho looks, boho style

Swimming in a sea of boho beauties with Free People

I was struck by the beauty of the image above when I received today’s Free People newsletter and what started as an innocent curiosity just browsing their newest arrivals turned into a full on shopping session. Window shopping that is since I am currently on a spending freeze. I figured I might as well  put […]

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Start your week stress free, wellness, health, relax, coaching, stress free, happiness, anxiety, worry

How to start your week stress free

Believe it or not, there are ways you can start your week stress free. In all the work I have done in the wellness industry to date, the number one thing people tell me they wish they could do is decrease the level of stress in their life. Stress truly is a disease in our […]

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Isabel Marant Spring 2015, isabel marant, spring 2015, paris fashion week,

Isabel Marant Spring 2015 + Étoile Resort collections

I love, love, love the Isabel Marant Spring 2015 collection but really it should be no surprise. Earlier this a.m., I was browsing the internets for some sartorial inspiration and of course, I can always count on one of my favourite fashion blogs, Studded Hearts to find just the fashion fix I need. I landed […]

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flower print dresses, maxi dress, street style, designer, fashion week

Street style and couture eye candy

On Fridays, I like to keep things light and enjoy something that is easy on the eye. These swoon worthy street style looks are the perfect way to find fashion inspiration just in time for the weekend. All four of the above pics are from The Zoe Report and were spotted during New York, London […]

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la folie du kaki, caroline de maigret kaki baskets street style

La folie du kaki

Vous souvenez-vous de la collection printemps 2010 de Balmain? C’est à ce moment que la folie du kaki a atteint son apogée dans l’univers de la mode et où j’ai développé un réel amour pour cette couleur. Certains disaient que les looks créés par Christophe Decarnin étaient plutôt trash mais c’était exactement ce que j’aimais. […]

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Carine Roitfeld, fashion, style, muse, vogue paris, fashion legend, fashion muse, tom ford, french, paris, parisian

Style icon Carine Roitfeld

Those who know me won’t be surprised by this Woman Crush Wednesday (#WCW) choice. Carine Roitfeld is and probably always will be my all time favourite fashion editrix. I know there are a lot of edgy, artsy, cool, young fashionable women out there who are the IT girls right now but I don’t really care. […]

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rachel brathen, tara stiles, jennifer maagendans, yoga, yoga flow, 10 minutes yoga, sun salutation, stretch, breathe, yoga girl

Watch: 10 minute yoga flow videos

Hi guys! I shared these yoga flow videos at some point on social media but I know that with the overload of information that appears in our feeds, we sometimes miss out on some good stuff so I figured I would share them here and you can bookmark them. These are three videos of 10 […]

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tommy ton, milan fashion week, street style

Top street style looks from Milan Fashion Week

As Milan Fashion Week wraps up, I can barely contain my excitement for the beginning of the Paris collections. Seems like the perfect moment to reflect on some of hottest looks that walked the streets of Italy before admiring those that will go down the catwalks in Gai Paris. The classics (or, don’t fix what […]

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Bottega Venetta cardigan Spring 2015

The cult of the cardigan

After watching the Bottega Veneta collection go down the runway during Milan Fashion Week, I developed a mild obsession with covetable cardigans. Maybe it’s because the days were getting cooler just as I left Montreal or perhaps I’m just switching gears and getting into the mood for Fall fashion. Whatever the reason, I was determined […]

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restaurant, su, turquie, restaurant Su, resto turque, restaurant turque, restaurant montreal, restaurant ethnique montreal, restaurant verdun

Restaurant SU: une merveille à découvrir

Hier, c’était ma fête et pour célébrer l’occasion mon père et moi sommes allés au restaurant SU à Verdun. J’avais découvert cette petite perle turque lors d’un brunch avec des copines et j’avais ADORÉ mon expérience donc je me doutais que j’allais être autant satisfaite avec leurs repas du soir. Laissez-moi vous dire que je […]

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one love organics, organic, beauty, natural beauty, cruelty free, cruelty free beauty

My heart melts for One Love Organics

Founded by Suzanne and Chase Leroux two ex-lawyers who developed a passion for alternative healing, One love Organics is a natural, ethical and environmentally driven skin care company that I recently fell in love with thanks to Monique and Saska, the lovely women behind Anise Apothecary. I kept spotting posts on Instagram about various One […]

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not getting what you want, getting what you want, needs, goals, ambition, success, wellness, happiness, coach, coaching, wisdom

When not getting what you want is exactly what you need

Have you ever had moments in your life where you wanted something so badly it was all you could think about? You believed that once you got that dream job, house, man, designer bag, perfect hairstyle, best friend, that everything would just magically fall into place. Not getting what you want can be extremely frustrating […]

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espace pépin maison, vieux montréal, décoration, déco, style

Espace Pepin Maison: un must à découvrir

Je n’en reviens pas que ça m’ait pris aussi longtemps à découvrir Espace Pepin Maison, une merveilleuse boutique déco située dans le Vieux Montréal à peine à 5 minutes de chez moi. En fait, Espace Pepin Maison c’est plus qu’un simple magasin. C’est un endroit où l’on peut faire du shopping mais c’est aussi un […]

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Blake Lively in Vogue magazine, blake lively, vogue magazine, august vogue, hair

Blake Lively in Vogue magazine

Seeing Blake Lively in Vogue magazine has brought my girl crush of the Gossip Girl star to a whole new level. This shoot is E P I C. The backdrop is magnificent (the Teton mountain range in Wyoming) and the clothes are sublime: we’ve got fringe, feathers and fabulous faux-fur. And if that isn’t enough for you […]

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Hergiswil Switzerland, hergiswil, switzerland, swiss, travel, europe

Hergiswil Switzerland: home is where the heart is

I just got back from spending three amazing weeks in Hergiswil Switzerland. Why Hergiswil? Because that is where my boyfriend is now located. I wanted to see if this urban girl could see herself living in a town of 6000 people and just 14.2 km2. Just as a point of comparison, Montreal hosts over 1.8 […]

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