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Salade de couscous aux pommes et feta

Salade de couscous aux pommes, salade, couscous, pommes, fromage, féta, trois fois par jour, recette, santé, léger, végétarien,

(English below) Lors de mon arrivée en Suisse samedi dernier, le pays traversait une canicule et donc avec cette température extrême, nous n’avions aucune envie de passer un temps fou dans la cuisine, utiliser la cuisinière ou manger un repas chaud. Cette salade de couscous aux pommes, fromage feta & herbes fraîches de Trois Fois par Jour […]

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Basil, feta & sweet corn salad

watercress, salad, feta, basil, summer, recipe, wellness, healthy eating, quick, easy, vegetarian, corn, fresh, light, sweet corn salad

I am super excited to announce that the Red Fairy Project has its first celebrity guest chef presenting an amazing  sweet corn salad! Not only is he talented in the kitchen but he comes to us from the UK (gotta love that sexy accent) and is extremely handsome. Oh, and he’s also my boyfriend. ;) […]

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Zucchini rolls with passion fruit & lemon ricotta

Zucchini rolls with passion fruit, recipe, healthy eating, foodie, courgette, zucchini, rolls, ricotta, cheese, passion fruit, vegetarian, green kitchen stories, summer meal, idea

With hotter days finally here, I’m really into making lighter meals. I was drawn to this recipe in particular because it features passion fruit which is one of the most delicious tasting and smelling treats mother nature has to offer. I also love grilled vegetables and so paring the two just seemed like a no-brainer. […]

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Salade de mangues, avocats & crevettes

Salade de mangues, salade, mangue, avocats, crevettes, Trois fois par jour, recette, sans gluten, fruit de mer, santé, repas, été, léger

Je viens toute juste de faire cette recette de salade de mangues, avocats et crevettes de Trois fois par jour pour un lunch rapide. Quel mélange de saveurs délicieux et frais! Encore une fois, chapeau à Marilou pour ses compositions simples mais efficaces. Le combo mangue + jus de citron fait danser les papilles et […]

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Everything but the kitchen sink salad

Everything but the kitchen sink salad, salad, recipe, pesto, gluten free, vegetarian, sunflower, seeds, tomatoes, vegetables, healthy eating, sprouts, meals, easy,

I discovered some fantastic new foodie Instagram accounts and blogs this week thanks to this article on the Collective Hub. One of them is Tieghan from Half Baked Harvest and as soon as I saw her photo for this Everything but the kitchen sink salad recipe, I had to make it. I’m a sucker for a salad […]

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Avocado & carob nib smoothie

avocado, smoothie, recipe, spinach, healthy eating, idea, simple, morning, breakfast, snack, protein, almond milk, coconut, carob,

I usually go for the same old same old classic green smoothie (baby spinach, almond milk, banana) but this morning @lukbeautifood inspired me to mix things up a little. Because I didn’t have all the ingredients suggested in her recipe on Instagram (see below), I swapped a few and the result was still super yummy. […]

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Chia & berry breakfast parfait

berry, raspberry, chia seeds, quinoa, parfait, breakfast, recipe, gluten free, healthy eating, breakfast parfait

As you can see via all these recipes, I am BIG on yummy breakfasts. I have quite a huge appetite in the morning so it’s important that the first meal of the day be nutritious and that it give me the energy I need to power through until lunch time. This chia and berry breakfast […]

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Ragoût de lentilles à la marocaine

ragoût, lentilles, marocaine, recette, végétarien, santé, repas, idées

J’adore l’idée d’organiser un souper au thème marocain. Je pense que c’est en grande partie parce que je suis obsédée avec les touches déco d’inspiration marocaine (ex: ce magnifique luminaire dans notre appartement en Suisse). Cette recette de ragoût de lentilles à la marocaine serait définitivement un des plats servis à ce party exotique imaginaire […]

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Healthy no bake cookies

healthy, no bake, cookies, recipe, oats, chocolate, dessert, foodie, sweet, treat, healthy no bake cookies

Healthy no bake cookies rock and the flavour of these guys can’t be beat. One of my favourite food combos has got to be peanut butter and chocolate. When I was a kid, I had a true love for Reese’s peanut butter cups. Today, I’m a little older and a wiser when it comes to […]

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Grilled chili-lime fish tacos

fish, taco, tacos, recipe, meal, lunch, supper, idea, healthy eating, healthy living, meat free, mango, cilantro, lime, grilled, grill, fish tacos

One of my favourite activities is cooking a healthy meal and one of my favourite people to do this with is my friend and fellow blogger Chadi of Brunettes Have More Fun. A few weeks ago, she suggested we make this delicious grilled chili-lime fish tacos recipe and it was a winner. These tacos are a true feast […]

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Gado gado sur lit de ramen

gado gado, salad, recipe, peanut, sauce, asian, tomatoes, vermicelli, noodles, healthy eating, meal, ideas

Si vous êtes une maniaque de toute recette qui contient du beurre d’arachide (en dessert ou repas principal), vous allez adorer ce gado gado sur lit de ramen. C’est un plat nourissant mais quand même léger donc parfait pour les journées plus chaudes qui s’annoncent. La recette provient du livre Recette du livre Cuisine Végé de Châtelaine, […]

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Flourless peanut butter cookies

Flourless peanut butter cookies, peanut, butter, cookies, flourless, gluten free, recipe, dessert, sweet tooth, easy, quick, simple, foodie, healthy desserts

I have a confession: I get very specific cravings (usually around THAT time of the month).  A couple of weeks ago, it was peanut butter so I promptly looked up easy recipes for gluten free peanut butter cookies and was thrilled to find this flourless peanut butter cookies recipe by the Food Network. I know […]

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Asian quinoa salad

asian quinoa salad, asian, quinoa, salad, vegetarian, sesame, oil, edamame, recipe, healthy eating, meals, ideas,

If you make one recipe this week, it has to be this Asian quinoa salad recipe by Two Peas and Their Pod. My foodie friend and fellow blogger Chadi of Brunettes Have More Fun suggested this amazing vegetarian recipe for our little get together and what a treat it was! All the ingredients are super healthy […]

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Salade César au chou frisé

recette, santé, châtelaine, salade, kale, chou, frisé, tofu, croutons, salade César

J’essaye de plus en plus d’intégrer le chou frisé à mon alimentation. Pour savoir pourquoi, je vous suggère fortement de lire cet article sur Cinq raisons d’inclure le kale dans votre assiette. En version “nature”, je trouve que le kale a un goût plutôt amer mais je commence à découvrir une variété de recettes qui […]

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Kale juice recipe

kale, juice, recipe, green, vegetable, juicing, juicer, healthy eating, healthy living, clean eating, straws, Kale juice recipe

Yes I know, the words “kale juice recipe” can sound scary. I’ll admit that my first few attempts at making fresh juice with veggies we’re shall we say… interesting. When you aren’t used to the taste lots of raw greens, your taste buds wonder what’s going on. Plus, my ratio of veggies to fruits wasn’t […]

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Super yummy beetroot juice recipe

beetroot juice recipe, juice, juicing, juicer, healthy eating, clean eating, carrots, beetroot, apple,

First, let me start by saying that I would make this beetroot juice recipe for its vibrant pink colour alone. Of course, the health benefits of juicing should trump the look of the juice but it’s still fun to have something pretty to look at while you nourish your body with lots of good ingredients. […]

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Pomegranate, pear & pistachio salad

salad recipe, pistachio salad, pistachio salad recipe, pomegranate, pistachio, salad, pear, mint, feta cheese, nuts, recipe, foodie, eating, food, ieas, healthy living, wellness

As it happens with several of the recipes I whip up, I had been walking around with a mental image of this pomegranate, pear and pistachio salad in my mind for about a week until I finally just had to create it. Like I mentioned in my ricotta, tomato & spinach pasta recipe post (recipe in French), […]

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Pâtes à la ricotta, tomates au balsamique & épinards

Pâtes à la ricotta, recette, pâtes, sans gluten, tomates, épinards, noix de pin, fromage, trois fois par jour, repas, idée, santé, végétarien

Ah Marilou, tes pâtes à la ricotta sont un petit goût du paradis… Comme vous pouvez le voir ici, je suis une fan finie de Marilou et de ses recettes sur Trois fois par jour. J’adore bien entendu le fait que ses créations culinaires sont délicieuses, ses photos et vidéos inspirantes- et souvent craquantes, mais […]

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Marinated salmon with caramelized pineapple quinoa

marinated salmon, salmon, recipe, food, eating, foodie, healthy eating, healthy meal, clean eating pineapple, meat free monday, quinoa, protein, veggies, fish recipe, salmon recipe

When my blogger gal pal Chadi of Brunettes Have More Fun posted this marinated salmon with caramelized pineapple quinoa recipe, it reminded me that I absolutely wanted to share it with you on the Red Fairy Project. We cooked up this masterpiece for a casual lunch but it’s so pretty and yummy that it could […]

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Super healthy energy balls

healthy energy balls, energy, balls, snack, protein, nuts, recipe, healthy, eating, wellness, active, coconut, gluten free, vegan

When you get that 3 o’clock sugar craving, what do you reach for? Or how about when you are rushing to the gym and start to feel a grumble in your tummy? This super healthy energy balls recipe from Prana is dead easy and will give you a delicious snack for when you are on […]

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