Helping you create harmony inside and out.
We all reach moments in life where we feel a little “off balance.” Maybe you’re at a crossroads, craving change or longing for a fresh start. When we’re out of sync, it can manifest in how we feel in our body, in a restless mind and even in the state of our home. The truth is, they’re all connected — when one is out of balance, the others are often impacted.
That’s why I created Mindful Makeovers: a holistic reset designed to bring peace, clarity, and beauty into your life — inside and out.
My Story
I’ve always been passionate about transformation, optimization and all things beautiful. With a university degree in fashion, experience as a personal shopper and a Virgo with an eye for details, I’ve always been pulled to help people around me express their best selves through what they wear and the environment they live in.
At the same time, my own spiritual journey (ignited by a dark night of the soul) led me to become a yoga teacher and meditation coach, guiding others toward more peace of mind and self-connection.
For as long as I can remember, I’ve been the go-to person for those who wish to rise to their full potential but also, that are in need of some self love.
Over time, I realized that style and wellness weren’t separate passions but rather, different expressions of the same gift: helping people feel aligned, grounded, and radiant in their lives.
I like to say I’m a spiritual girl living in a material world — and my work brings those two realms together.
Mindful Makeover Services
Body — Reconnect with your physical self
When your body feels good, everything flows more easily. This makeover focuses on how you feel in your skin — from your clothes to your daily habits — so you can move through life with more comfort, confidence, and vitality.
This may include:
· Revamping simple health & wellness practices (movement, nourishment, self-care)
· Exploring how your wardrobe can reflect the best version of you
· Strengthening the mind-body connection through mindful rituals
Examples: wardrobe refresh, mindful movement guidance, body confidence rituals, gentle lifestyle reset
Mind — Create space for peace and clarity
When the mind is calm, life feels lighter. This makeover helps you release mental clutter, quiet the noise, and cultivate mindfulness through practices like meditation and personalized guidance that bring more ease and perspective.
This may include:
· Quieting the negative inner dialogue (because self-love is the foundation of everything)
· Finding clarity and direction if you’re feeling stuck or lost
· Cultivating calm, focus, and a renewed sense of purpose
Examples: guided meditation sessions, building or deepening a daily meditation practice, journaling techniques for self-awareness, emotional reset exercises, intention setting.
Home — Design a space that nurtures you
Your home holds your energy. This makeover is about creating surroundings that feel peaceful, supportive and inspiring — whether through decluttering, reimagining a room, or simply bringing more beauty and calm into your space.
This may include:
· Decluttering and reorganizing so your environment feels light and supportive
· Refreshing or styling a room to invite more joy and harmony
· Creating a home that helps you truly rest, recharge, and feel aligned
Examples: decluttering a room or workspace, creating a sacred wellness or meditation space, energy-cleansing rituals for your home, gentle décor refresh to restore flow and calm.
The Full Mindful Makeover (body, mind home bundle)
For those ready for a complete transformation, this package weaves together all three elements — Body, Mind, and Home — for a full reset and realignment. We’ll look at how these three spheres of the self influence one another and create balance inside and out.
How We Work Together
Every Mindful Makeover is unique and tailored to you. Our work always begins with a short, complimentary 20-minute consultation — a chance to connect, understand your goals and see if we’re the right fit.
From there, we’ll design a personalized plan that meets your needs and desires — whether you’re focused on the body, mind, home, or the full Mindful Makeover bundle. You’ll receive a clear roadmap of recommended sessions, simple action steps, and optional guidance to bring your reset to life, either virtually or in person.
Because every client’s journey is different, the details of how we work together — timing, format, and investment — are best discussed during our first call.
Book your free 20 min discovery call
You can also contact me via email at gencolmer@outlook.com or reach out via social media on Instagram.