It’s Sunday night and you start to feel that anxiety in the pit of your stomach. You look at the week ahead and ask yourself “Is this all there is?” Guess what: there is. In this video I share a very personal story of when I hit rock bottom and what caused the breakthrough that […]
Summer time is perfect for catching up on books you’ve been meaning/wanting to read for a long time. Depending on what mood you are in, there is a book for it. Although I’m a fan of light literature if I’m by the beach, I actually remember reading A New Earth (which I don’t consider a […]
Whether you already meditate or have been thinking of starting a practice, there is a great opportunity coming up on July 13th with the Deepak Chopra and Oprah 21 day meditation experience. I’ve been meditating every day for a few years now and the benefits I reap from it are what keep me so rooted […]
Oprah named Gabrielle Bernstein, Marie Forleo and Mastin Kipp “The next generation of spiritual thinkers” and they do truly feed the soul. They each made their way into my life at different moments over the last 7 years and have had a tremendous impact on my personal growth and happiness. If you’ve been getting that nagging feeling […]
If you just read the title of this post thought “Miracles? Oh boy, she’s gotten all woo woo on us.”, well you’re right and you’re wrong. The truth is, I’m not really a woo woo kind of gal but I am a spiritual one (not to be confused with being religious, which I am not) […]
