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Tag Archives | meditation

New 21 day meditation experience

meditation, meditate, relaxation, practice, wisdom, spirituality, soul, relax, inner peace, calm, concentration, focus, tips, teacher, wellness, wellbeing, health, deepak chopra, oprah, gabrielle bernstein, coach, coaching, happiness

Whether you already meditate or have been thinking of starting a practice, there is a great opportunity coming up on July 13th with the Deepak Chopra and Oprah 21 day meditation experience. I’ve been meditating every day for a few years now and the benefits I reap from it are what keep me so rooted […]

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Oprah & Deepak 21 day meditation experience

21 day, meditation, deepak, oprah, chopra, peace, happiness, stress free, relax, joy, guidance, health, experience, yoga, spiritual teacher, healer, red fairy project, 21 day meditation experience

If you want to find a way to decrease your stress levels, attain more moments of peace in your life, find clarity and improve your overall health, your journey can start tomorrow, March 16th. Oprah and Deepak Chopra are offering a new free 21 day meditation experience. No matter what type of person you are […]

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Meditation for beginners

health, healthy living, meditation, meditate, relaxation, practice, wisdom, spirituality, soul, relax, inner peace, calm, concentration, focus, tips, teacher, wellness, wellbeing, health, deepak chopra, oprah, gabrielle bernstein, coach, coaching, happiness, meditation for beginners, red fairy project, anxiety

If you’ve been wanting to give meditation a try whether it be to reduce your stress level or quiet your mind, you are in for a treat with these 7 easy meditation for beginners tips that are just in time for Deepak Chopra’s and Oprah’s 21 Day Meditation Experience. It’s the perfect occasion to bring […]

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The joys of simply being

just be, being, simly being, human being, stillness, meditation, present moment, inner peace, happiness, personal growth, personal development, self improvement, spirituality

You’ve probably started this week with a full to do list, telling yourself I am going to get things done! Being an ambitious woman myself, I am very good at setting high standards for what I will accomplish during my day. As soon as I wake up, different tasks pop into my head. Even as […]

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The importance of a positive morning routine

health, morning, morning routine, morning ritual, healthy living, health, healthy, wellness, happiness, lifestyle, positive morning routine

You know that colleague that walks into the office bright and cheery on Monday morning that kind of annoys you but that you also secretly envy? You tell yourself that they are a “morning person” and that they probably have a natural disposition to be in a good mood as soon as they wake up. […]

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