Read moreMINDFUL Makeovers for the body, mind & home (new service)
We all reach moments in life where we feel a little “off balance.” Maybe you’re at a crossroads, craving change or longing for a fresh…
(Less Stress) More Wellness
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Read moreA GUIDE to my fave 15 min (or less) workouts
What’s the single MOST important thing that’s kept me fit for decades now? It’s not discipline, it’s CONSISTENCY. And how do I stay consistent? By…
Read moreMy favourite AFFIRMATION meditations
The power of affirmations was lost on me for a long time (found them cheesy). That’s until I discovered affirmation meditations that really resonated with…
Read moreManifest ABUNDANCE in your life
I’ll start by being fully transparent and admit that I’ve never been into manifesting. Probably because a part of me feels a sense of “ickness”…
Read moreÉCLIPSES et le système nerveux
Si vous êtes curieux/curieuse du pouvoir des éclipses et des pleines lunes, Vanessa DL et son podcast Résonance sont un must pour vous. Elle a…
Read moreShe let go…
It’s magical how Life sends us the resources we need just when we need them. I first heard the She let go poem by Saphire…
Daily doses of inspiration
Follow me on Instagram or Facebook where I share daily doses of inspiration to create a life with less stress and more wellness.
About Geneviève
I consider myself a spiritual girl living in the material world meaning that I have both feet on the ground and deal with life’s daily challenges like everyone else but I’ve found tools to take on those challenges in a peaceful way. I created this blog to share these “strategies” but also to have a place to find inspiration on the daily whether that’s an easy healthy recipe, a resource to get me out of a slump or a quote to guide me during a more difficult moment.
About me