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Welcome to week 3 of Love Yourself Now!

Developing more self love doesn’t happen magically but there are many simple ways we can create daily habits that allow us to start creating a mindset that is much more confident and positive.

As I’ve mentioned in the previous weeks, I’ve worked hard on being kinder with myself and I truly think it’s what has allowed me to find happiness and success (both internal and external).

Try incorporating some of these habits and tools into your daily life and watch that self love grow! Enjoy watching!

Geneviève xo

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THOUGHTS? INSIGHTS?

Do you have any tools that you currently use to practice self love on a daily basis? Are there some mentioned in this video that you are going to try? If you do, share them on social and tag @redfairyproject! It’s always inspiring for me (and others) to see how you honour the beautiful soul you are and watch you step into your full potential. xo

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THIS WEEK’S CHIC TOOLBOX TO NOURISH YOUR BODY, MIND & SOUL

Pick and choose some extra resources based on where you need a bit more support. You can also visit the Red Fairy Project Instagram and Facebook pages every day for a fresh dose of inspiration.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.17.6″ custom_padding=”38.7969px|0px|14px|0px|false|false”][et_pb_row custom_padding=”19.3906px|0px|11px|0px|false|false” _builder_version=”3.17.6″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://redfairyproject.com/wp-content/uploads/2019/01/1.jpg” align=”right” _builder_version=”3.17.6″ animation_style=”fade”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”Fall in love with taking care of yourself body, mind and soul” url=”https://redfairyproject.com/2015/09/fall-in-love-with-taking-care-of-yourself/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ custom_padding=”30px||” link_option_url=”https://redfairyproject.com/2015/12/3-easy-tricks-for-healthy-holidays/” link_option_url_new_window=”on”][/et_pb_blurb][et_pb_blurb title=”2 squash recipes that will blow your mind (and comfort your soul)” url=”https://redfairyproject.com/2017/10/2-squash-recipes-that-will-blow-your-mind-and-comfort-your-soul/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ link_option_url=”https://redfairyproject.com/2014/09/10-minute-yoga-flows-with-rachel-brathen-tara-stiles-and-jennifer-maagendans/” link_option_url_new_window=”on”][/et_pb_blurb][et_pb_blurb title=”Workout motivation: mindset is everything” url=”https://redfairyproject.com/2016/08/workout-motivation-mindset-is-everything/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ link_option_url=”https://redfairyproject.com/2015/11/the-red-fairys-favourite-recipe-books/” link_option_url_new_window=”on”][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.17.6″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”0|0px|36px|0px|false|false” disabled_on=”off|off|off” _builder_version=”3.17.6″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://redfairyproject.com/wp-content/uploads/2019/01/2.jpg” _builder_version=”3.17.6″][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”Create nourishing thoughts for yourself” url=”https://redfairyproject.com/2015/12/create-nourishing-thoughts-for-yourself/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_align=”left” header_text_color=”#000000″ custom_padding=”30px||” link_option_url=”https://redfairyproject.com/2017/09/unhappiness-trap-keep-falling-into-comparison/” link_option_url_new_window=”on”][/et_pb_blurb][et_pb_blurb title=”You are both a masterpiece and a work in progress” url=”https://redfairyproject.com/2016/01/you-are-a-masterpiece-and-a-work-in-progress/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ custom_padding=”||” link_option_url=”https://redfairyproject.com/2017/08/watch-get-over-the-fear-of-what-others-think/” link_option_url_new_window=”on”][/et_pb_blurb][et_pb_blurb title=”Focus on how you want to FEEL” url=”https://redfairyproject.com/2016/01/focus-on-how-you-want-to-feel/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ custom_padding=”||” link_option_url=”https://redfairyproject.com/2016/06/comparison-thief-joy-break-habit/” link_option_url_new_window=”on”][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.17.6″ custom_padding=”0|0px|0|0px|false|false”][et_pb_row custom_padding=”0|0px|38px|0px|false|false” _builder_version=”3.17.6″][et_pb_column type=”1_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://redfairyproject.com/wp-content/uploads/2019/01/3.jpg” _builder_version=”3.17.6″ animation_style=”fade”][/et_pb_image][/et_pb_column][et_pb_column type=”2_3″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_blurb title=”Be your own healer” url=”https://redfairyproject.com/2016/04/be-your-own-healer/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ custom_padding=”30px||” link_option_url=”https://redfairyproject.com/2017/12/find-definition-success/” link_option_url_new_window=”on”][/et_pb_blurb][et_pb_blurb title=”What are your soul’s values and why it matters” url=”https://redfairyproject.com/2018/01/souls-values-matters/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ custom_padding=”||” link_option_url=”https://redfairyproject.com/2016/04/breakthrough-book-how-to-be-here-by-rob-bell/” link_option_url_new_window=”on”][/et_pb_blurb][et_pb_blurb title=”Quiet the mind and the soul will speak” url=”https://redfairyproject.com/2016/06/quiet-the-mind-and-the-soul-will-speak/” url_new_window=”on” use_icon=”on” font_icon=”%%141%%” icon_color=”#000000″ icon_placement=”left” use_icon_font_size=”on” icon_font_size=”23px” _builder_version=”3.17.6″ header_level=”h2″ header_font=”||||||||” header_text_color=”#000000″ custom_padding=”||” link_option_url=”https://itunes.apple.com/ca/album/spirit-junkie-guided-meditations/447849463″ link_option_url_new_window=”on”][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.17.6″ background_color=”#000000″ custom_padding=”38.7969px|0px|0|0px|false|false”][et_pb_row make_fullwidth=”on” _builder_version=”3.17.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.17.6″ text_font=”Arial||||||||” background_size=”initial” background_position=”top_left” background_repeat=”repeat” background_layout=”dark”]

SOME VISUAL INSPIRATION

(save as a phone wallpaper or computer screensaver and use them as daily reminders!)

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Self love: the foundation of fulfillment & success

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Self love despite the mistakes

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Habits & tools to increase your self love

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Obstacles to self love

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