You can’t start the next chapter if you keep re-reading the last. Let’s make this Sunday about letting go and releasing all that doesn’t serve us from the past. Even if you think you screwed up royally on something or perhaps you feel that someone did you wrong, “Forget the mistake, remember the lesson.” This is a powerful quote from one of my virtual mentors Lisa Messenger.

I’m sure I’ll write another post on this as we can be so hard on ourselves and others sometimes but we really need to remember that we are human and that equals not being perfect. We will try and fail, sometimes big time but at least we are giving it our best shot.

So if you find yourself stuck, obsessing about the past, perhaps having trouble letting go of certain situations or people, try to see the lesson and then move on. Letting our mind think about the last over and over again really stops us from enjoying the present moment, seeing all it has to offer us and then moving forward.

Focus on the beauty of the now. The past is already gone and the future not yet here. You will find you life will start to flow again if you are able to release the past and anything negative you carry from it.

Don’t want to miss a daily inspiration post? Follow my blog with Bloglovin! You should also sign up to the Red Fairy’s weekly newsletter to get healthy recipes, wellness tips, travel diaries and more delivered straight to your inbox! ?

(Image via The Watermelon Factory on Etsy, buy it here)

Leave a reply