Read moreSelf love is the greatest medecine
Honour the beautiful being that you are today. Choose kind thoughts towards yourself and make sure your internal dialog is as loving to yourself as you…
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Read moreYou are worthy no matter what gets done
Do you think that you have to make things happen and “get it all done” to feel like you are enough? Do you believe that you…
Read moreDeeper self love
I touched on this very subject during last night’s talk at Lululemon about the 5 pillars to live healthy + happy. Love is one of those…
Read moreDifferent is beautiful
Let’s remind ourselves that different is beautiful. We can be contradictive creatures sometimes. Our default reflex is often to want to belong and yet our beauty…
Read moreBe your own best friend
Share this with a friend or… Think about how you can start becoming your own best friend and loving yourself more. It might sound corny…
Read moreYou’re a masterpiece & a work in progress
You’re a masterpiece and a work in progress. A powerful message and beautiful reminder to start our day. We are such incredible beings and yet…
Read moreYou are here to be awesome
Do you believe that you are here to be awesome? Or are you caught up in life’s daily grind and are just going through the…