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Tag Archives | motivation

Here’s to getting back into the groove

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Here’s to getting back into the groove. Many of us are going back to work today. It might not be the easiest day (hello alarm clock) and you’re probably disappointed that vacation time is over and that’s 100% okay. Allow yourself to be a little sad but also be glad for all you were able to do during […]

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Show up fully

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Whatever you are doing today, show up fully and put 100% of your heart into it. Whether it’s going to a job you are less than thrilled about, attending your child’s hockey practice or doing your workout at the gym. Sometimes we get frustrated because we aren’t at that place where we would like to […]

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