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Your quirks are qualities, not flaws

video, vlog, wellness coach, wellness blogger, wellness warrior, spirituality, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, abundance, welcome in more abundance, success, money, financial abundance, wealth, quirks, authentic self, self acceptance, self love, self confidence

Is there one perceived “flaw” you wish you could change? But what if that quirk was actually something positive if you learned how to embrace it? Self acceptance is one of the first steps to living healthy + happy. It’s the foundation for creating a life we love. If you don’t have full acceptance of […]

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How welcome in more abundance

video, vlog, wellness coach, wellness blogger, wellness warrior, spirituality, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, abundance, welcome in more abundance, success, money, financial abundance, wealth

We all want to welcome in more abundance in our life. Whether it’s more money, more love, more travel, more health and happiness. It takes more than just wanting more of something to attract it and it’s via an important mindset shift that change truly happens… Enjoy watching! Geneviève xo Sign up to the newsletter […]

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Watch: how to deal with difficult people

video, vlog, deal with difficult people,

As human beings, we all have to deal with difficult people at some point in our life. Whether it’s a family member that’s unavoidable, a colleague that causes major anxiety or simply someone you run into time to time but you dread on each occasion. This video will provide a “tool box” to learn how […]

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Free success guided visualization

dreams, goals, guided visualization, health, healthy living, wisdom, spirituality, teacher, wellness, wellbeing, health, coach, coaching, happiness, red fairy project,

Who doesn’t love a good guided visualization practice? What, you mean you’ve never done that? Let me break it down. I strongly believe that when we visualize (or “imagine”) something we are striving for, it truly helps us reach that goal. When we picture ourselves in the future having accomplished this dream and we think […]

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My “perfect life” led to a burnout

video, authentic self, authenticity, wellness coach, wellness blogger, wellness warrior, spirituality, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance,

This is probably my most personal video yet and I debated for a long time whether I should do it or not. I decided to be open about the most challenging period of my life in the hopes that it can help others that might be going through something similar. Even if you feel like […]

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Watch: a powerful argument ender

arguments, fights, relationships, argument ender, stop arguments, wellness coach, wellness blogger, wellness warrior, spirituality, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance,

You know those arguments where harsh words are exchanged that we wish we could take back? There is a powerful way to diffuse them by asking ourselves a simple question. Click to find out what it is and feel free to test it out next time you get into a heated discussion with someone (and […]

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Watch: what you want vs what you actually need

more happy, healthy body, fitness motivation, healthy eating, consistency, wellness coach, wellness blogger, wellness warrior, spirituality, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance,

Don’t think there is a different between what you want vs what you need? There are probably 3 potential reasons for this: A) life has been pretty gentle with you B) you might be of a younger age and haven’t fully plunged into those key milestones (the serious long term relationship, the stable job, etc) […]

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The unhappiness trap I keep falling into!

comparison, less stressed, more happy, healthy body, fitness motivation, healthy eating, consistency, wellness coach, wellness blogger, wellness warrior, spirituality, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance, comparing,

It’s funny how there are certain life lessons that we keep needing to remind ourselves of. In this day and age and in particular with social media being very present in our lives, COMPARISON has become a huge epidemic. You think epidemic is a strong word? It is and that’s because it’s a disease (an […]

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4 ways to be less stressed + more happy

less stressed, more happy, healthy body, fitness motivation, healthy eating, consistency, wellness coach, wellness blogger, wellness warrior, spirituality, coaching, coach, happiness coach, positivity, healthy life, happy life, inspiring quote, wisdom, wellness coach, positive thinking, happiness coach, life coach, inspiring, guidance,

It’s crazy the amount of drama and negativity we can create in our life just because of the stories that are going on in our mind. If you want to be less stressed and more happy, I’m sharing 4 mindset shifts that can do exactly that. When I read the book The Four Agreements by […]

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Being a quitter can be a good thing?

Red Fairy Project, Geneviève Colmer,wellbeing, happiness coach, personal development, personal growth, wellness, wellbeing, happiness, joy, wisdom, guidance, coach, life coach, happiness coach,

I’ve touched on the subject of quitting or “taking a break” before and I’ve also done a video on when procrastination can be a good thing. Why are are these topics relevant? Because as human beings, we evolve on a daily basis. Just because something was perfect for us 1 year ago, it doesn’t mean […]

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Being okay with being a beginner

being a beginner, learning, ego, Red Fairy Project, Geneviève Colmer, unmotivated, no energy, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, self help, love, romantic relationships, relationship advice, mistakes in love

Being okay with being a beginner might seem like a funny subject but that entirely depends on the type of person you are. If you are totally confident in yourself and cool with looking like a bit of a fool as you learn something new than maybe you don’t need this video. If, on the […]

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My biggest mistakes in love (yikes!)

Red Fairy Project, Geneviève Colmer, unmotivated, no energy, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, self help, love, romantic relationships, relationship advice, mistakes in love

I’m getting pretty personal in this video but it’s all in the name of love so it’s worth it. We can make monumental mistakes in love but with experience we get a little wiser and this is why I decided to share some of my biggest blunders + lessons learned. Enjoy watching! Oh dear, when […]

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How to beat the winter blues

beat the winter blues, depression, Red Fairy Project, Geneviève Colmer, unmotivated, no energy, motivation, workout, working out, fitness, loose weight, getting fit, exercising, wellbeing, happiness coach, personal development, personal growth, self help,

There’s no need to go through winter (or any time of the year really) feeling down in the dumps. These are some of my tried and tested tricks to easily boost your mood and get yourself out of a slump. Enjoy watching and remember to subscribe to the weekly newsletter to be the first to […]

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