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Archive | January, 2017

How to make self care a priority

self care, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, motivational, inspirational, gratitude, grateful, gratitude practice, motivational, inspirational, wellness coach, life coach, happiness coach,

Some people think that self care is a luxury. I used to believe that until I got sick (mentally, physically and spiritually) from neglecting myself. This was years ago and I’ve learned so much since then but I have to admit that it can still be challenging to set aside enough time for self care. […]

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Why it’s okay to take a break (really!)

relationships, toxic people, negativity, wellness coach, wellbeing, happiness coach, personal development, personal growth, self help, take a break

It’s funny how “taking a break” usually has a negative connotation. We often associate the expression with taking a break from a person in a romantic relationship which usually leads to a break-up. For me on the other hand, I see taking a break as something quite positive and in this video I explain why. […]

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Give this world good energy

energy, positivity, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, motivational, inspirational, gratitude, grateful, gratitude practice, motivational, inspirational, wellness coach, life coach, happiness coach, give this world good energy

There is a lot of chaotic energy out in the world right now especially with the presidential inauguration and the women’s rights march yesterday. It’s up to each of us to decide what energy we choose to focus on and then put out there. It’s not to say to be in denial of what is […]

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Make your mornings matter

make your mornings matter, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, motivational, inspirational, gratitude, grateful, gratitude practice, motivational, inspirational, wellness coach, life coach, happiness coach, morning ritual

I’m sharing this on a Sunday at noon but I highly recommend you screenshot this image and look at it every morning this week. Sundays are usually chill days that are fun so it’s easier to have positive thoughts. The work week is often a different story but it doesn’t have to be that way. It’s […]

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You don’t need to be perfect to inspire others

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Thank you Lewis Howes​ for this precious reminder! In today’s performance driven social media obsessed era it can be so easy to pick ourselves to pieces and constantly compare. I’m actually loving right now how some vloggers that I follow are leaving their videos unedited (so mistakes and all included) and even featuring some super […]

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How to follow through on your resolutions

mindful living, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, mindfulness, mindful, mean girl, self esteem, self confidence, wellness coach, life coach, resolutions, goals, goal setting

If your new year’s resolutions haven’t stuck in the past, don’t dismiss them or give up on yourself just yet. The trick is to set these goals the RIGHT WAY and in this video I share 3 super fun printables to help do this. It’s really a new and efficient way to look at resolutions […]

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