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Self care Sunday: take it easy

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This is your Sunday reminder to take it easy and step out of the rat race for a moment. If you’re feeling like you’re running on empty it’s time to recharge those batteries. Reserve time in your schedule (even if it’s just 15 mins) to reboot and do something that feeds your soul.

Make sure you actually put this “me time” in your calendar to truly commit to it. I know it can be easy to get stuck in doing, doing, doing but we really do need the balance of putting out our energy and then restoring it.

Wishing you a wonderful day xo

Geneviève xo


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(Image by Beck + Lola)

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