I just filmed the latest video on how it’s important to know when it’s time to move from people or habits that are holding you back (subscribe to the newsletter to receive it next Monday!). We must become self aware of when we are stuck and aren’t growing into our full potential.

Some people don’t want us to evolve because it means leaving them behind.

Learning to spot them is crucial. It’s not to say to discard people but we must be able to tell when they are thinking of themselves more than the friendship as a whole.

Stay tuned next Monday for a video on When is it okay to breakup with a friend. A hot topic and one that is personal as I’ve had to move on from certain people in my life in order to be healthy and happy.

If you aren’t yet make sure you’re subscribed to the weekly newsletter so you get the latest and greatest wellness videos delivered straight to your inbox! ;) Wishing you a wonderful day.

Geneviève xoxo


To dive deeper into this topic, continue reading the recommended articles below!  (Image via The Happiness Planner)