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Archive | June, 2016

Self reminder: I create my reality

self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, I create my reality, self confidence, self esteem, self belief

Today’s self-empowering mantra: I CREATE MY REALITY. We need to remind ourselves of this on a daily basis. The goals that we reach for and the dreams we choose to chase are based on what we think we are capable of. I’ll admit that I sometimes doubt myself and I can see how it stops me from […]

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How to channel your creativity and inspiration

creativity, inspiration, creativity and inspiration, health, healthy living, health goals, reach your health goals, wellness, well-being, happy, happiness, health coach, wellness coach, personal growth, personal development, success, full potential

Creativity and inspiration are fascinating topics and super interesting to learn about because they are sometimes part of an untapped dimension of ourselves. If you’ve got your creative side down to a pat that’s great but for many people, channeling inspiration is a mysterious experience and something that randomly occurs without really knowing why or how. In […]

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You are entirely up to you

up to you, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization

You are entirely up to you. Your mindset is what will make or break your day and week. Sure there are external circumstances that you can’t control but you can control and decide how you react to these situations. So often we don’t even realize that we are standing in our own way. I’m including myself […]

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Your breath’s connection with inner peace

your breath, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, breath, breathe, yoga, just breathe, stress, release, relax

It all comes back to your breath. Without it your life wouldn’t exist. Having gratitude for our breath puts our problems in perspective and makes us realize how lucky we are to have a healthy body. Focusing on the breath allows us to connect with inner peace. You can release stress instantly by coming back to […]

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Why following your bliss is your purpose

following your bliss, joseph campbell, self confidence, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization

Following your bliss is a concept that we hear about quite often and there’s a reason for that: The path to a fulfilling life unfolds by allocating time to doing what you love. It’s not by buying stuff, getting a raise or even being instafamous. Many of us get lost during this journey because we are focusing […]

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You are amazing

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Maybe this week kicked your butt or maybe you were a superstar. Whatever you got accomplished or didn’t, remember that you are amazing. Yes, these are just words but they have so much meaning. If we could just stop for a second and acknowledge what incredible beings we are we could feel a little more at peace. If […]

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Share your light, not your worry

Share your light, danielle laporte, truthbomb, light, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization

Let’s be careful about the energy we put out there. Share your light with others rather than passing on your worry to them. Notice the impact your words and actions have on yourself and others. We sometimes feel the need to vent (on social media or in person) but this creates negativity that affects those that […]

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Say yes to abundance

self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, miracle, miracle worker, light worker, self actualization, abundance, gratitude, say yes to abundance

Do you say yes to abundance? Do you realize that you are surrounded by it constantly and it also flows within you at every moment of everyday. We so often get focused on what we think we are lacking in our life that we don’t see all the resources we already have. Whether it’s a gift, talent […]

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Why kind is the new cool

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Saying that kind is the new cool can either be perceived as a powerful statement or a superficial one depending on how you view it. For me, it’s positive because it means that there is a general increase in awareness that we need to be kinder to each other. We can never cultivate enough kindness really […]

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See the beauty in everyday things

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When was the last time that you took a moment to notice the beauty around you? Was it when you were on vacation or perhaps when you last spent time in nature? The practice of noticing beauty in everyday things and being grateful for it can bring us tremendous joy. It can be the beauty of a […]

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The best things happen unexpectedly

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Why do we have such difficultly being patient? Okay, I guess I shouldn’t speak for everyone but man do I struggle with this one. Despite all the tools I have in my spiritual toolbox, my default setting is to want everything to happen NOW. I think that’s exactly what life is making me work on at this moment […]

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3 core ingredients for happiness

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It’s so important in times of darkness to remind ourselves of the ingredients for happiness and what truly matters. It can be easy to get caught up in negativity and despair but what good does that do? I’m feeling a strong calling today to come back to love and forgiveness. Forgiveness is something we do for ourselves. […]

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Procrastination vs intuition

procrastination, intuition, health, healthy living, health goals, reach your health goals, wellness, well-being, happy, happiness, health coach, wellness coach, personal growth, personal development, success, motivation procrastination vs intuition,

I find the topic of procrastination vs intuition fascinating. It can sometimes be hard to tell which is influencing our behaviour and it’s important to learn to tell the difference. If it actually is intuition that is trying to guide you, it’s crucial to listen to that voice as it can save you from heading […]

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