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Archive | May, 2016

You are worthy no matter what gets done

you are worthy, peace, inner peace, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, you are enough, you are worth,

Do you think that you have to make things happen and “get it all done” to feel like you are enough? Do you believe that you are worthy only if you accomplish something? As women, many of us rest our self worth on what we do. We feel the need to prove ourselves and always do more, […]

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You are supported

peace, inner peace, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, present moment

Do you ever experience a glimpse of inner peace during your day and you’re not sure where it came from? The feeling that you are supported and and that you don’t have to worry so much. I can go weeks without it surfacing but when it does, it’s the most reassuring feeling ever.This doesn’t mean that the […]

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Wherever you are, be all there

be all there, living in the present moment, peace, inner peace, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, healer, light worker, present moment

In Monday’s video post, I talked about how we rob ourselves of joy by not living in the present moment. I even shared how my burn out 8 years ago led me to finally live in the Now and tap into happiness thanks to that.You might think that you are living in the present moment but […]

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Surround yourself with people that lift you up

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Do you surround yourself with people that lift you up and inspire you? People that you connect with and that share similar life visions with you? Individuals that feed you energy rather than drain you. Finding your tribe is so, so important. Your tribe feels like home. They are a group of souls that make you feel understood […]

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The benefits of meditating in the morning

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No matter what the day ahead holds for you, create a solid foundation of inner peace for yourself by meditating when you first wake up. I’ve made this my practice for over two years now and it’s had an incredible impact on how I can handle stress.Meditating calms the mind and body. It reminds you that […]

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Respond less to negativity

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We may not have control over what happens around us but we can choose how we react to it. We can decide to respond less to negativity and drama rather than get totally caught up in it. Often, we might not even notice when we are triggered. Negativity can push our buttons and take us to places where […]

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Make the decision to be happy

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Could happiness really be as simple as making the decision to be happy? I’ve come to believe that it is so. That every moment of every day we can choose happiness over stress and drama. We can choose to focus on the good and be grateful for all that we have.We can live and enjoy the present […]

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Be yourself and shine bright

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How often do you think about authenticity and if you are being the version of yourself that you are meant to be? Do you notice when you feel the most at peace, when you can put the mask down and show your true colours? It’s when you can be yourself and shine bright.For the longest time […]

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Always trust your gut

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Your intuition has tremendous power. It can guide you on a path that’s far beyond your wildest dreams if you learn to trust your gut. Many of us were taught to not dream big for fear of being disappointed or appearing too ambitious.  The truth is that this is your journey and you are meant to […]

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You don’t need their approval

need their approval, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, coaching, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, self confidence, faith, spiritual, spirituality, Danielle Laporte

Do you often look for people’s approval? Do you always ask for opinions before making a decision? When we depend on the approval of others we are putting our self love in their hands. When we rely on outside sources for love we stand in a place of insecurity and anxiety because we fear losing that love. […]

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Connecting to your authenticity

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This week, as a throwback to the speaking gig I did at Lululemon on May 12, I will be focusing on the 5 pillars needed to live healthy + happy (sign up to the Red Fairy’s weekly newsletter to view the full video of my talk).  Pillar #5 to live healthy + happy: AUTHENTICITY. This quote […]

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Be grateful

Be grateful_Daily Inspiration_The Red Fairy Project

This week, as a throwback to the speaking gig I did at Lululemon on May 12, I will be focusing on the 5 pillars needed to live healthy + happy (sign up to the Red Fairy’s weekly newsletter to view the full video of my talk).  Pillar #4 on how to live healthy + happy: GRATITUDE. Personal growth […]

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Show more kindness

self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, coaching, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, self confidence, faith, spiritual, spirituality, kindness, kind, be kind, show more kindness

This week, as a throwback to the speaking gig I did at Lululemon on May 12, I will be focusing on the 5 pillars needed to live healthy + happy (sign up to the Red Fairy’s weekly newsletter to view the full video of my talk).  Pillar #3 to live healthy + happy is: kindness. When you […]

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You want love? Be love

be love, love, self realization, daily inspiration, quote of the day, inspiring quote, daily quote, inspiration, inspiring, inspire, inspired, quotes, positive quotes, positive quote, motivation, success, happiness, happy, wellness, well-being, coaching, wisdom, guidance, personal development, personal growth, self improvement, potential, self love, healthy living, health, spirituality, spiritual, soul, spiritual coach, coach, coaching, life coach, health coach, wellness coach, red fairy project, self confidence, faith, spiritual, spirituality,

This week, as a throwback to the speaking gig I did at Lululemon on May 12, I will be focusing on the 5 pillars needed to live healthy + happy (sign up to the Red Fairy’s weekly newsletter to view the full video of my talk).  Pillar #2 to live healthy + happy is LOVE. How […]

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Do you take life too seriously?

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Those of us who are very driven and goal oriented tend to take life too seriously sometimes. I’m all about wanting to be the best version of ourselves and reaching our full potential but we also need to take a step back to relax or even be a little adventurous.We need to remember that this is […]

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