If you’ve never heard of face yoga, you’re not the only one. I wasn’t even aware this practice existed before finding this post on fave beauty blog Into the Gloss. Featuring Ranjana Khan, a former model, current jewelry designer and wife to designer Naeem Khan, the video takes you through a series of face “poses” that are supposed to tighten the skin around problem areas (crows feet, laugh lines, jowls).
Being a curious girl who is willing to try almost anything at least once, I decided to give it a go and did the face exercises along with her. I should give you a fair warning, you can’t take yourself too seriously if you are going to try this out as Ranjana mentions at the beginning of the video.
There are a lot of silly faces and funny moments but I see it as part of the process. Having a good laugh and letting it all go are great stress relievers. Plus, I figure, if I can look as glowing as Ranjana Khan does at 57, it’s worth looking a bit bonkers for 3-5 minutes. Namaste!